Conscious Connected Breathing (CCB) is a circular breathing technique used to access deeper layers of healing and awareness. With no pause between inhale and exhale, this breathwork style helps release emotional blockages, increase energy flow, and awaken inner wisdom.

In this space, let’s discuss:
💨 Techniques and experiences with CCB
🫁 Physical or emotional responses you’ve had
🧘‍♀️ Safety tips and practitioner recommendations

Whether you're exploring Rebirthing, Clarity Breathwork, or your own practice, join in.
✨ What does "connected breathing" feel like for you?

Share your breath journey. We're listening. 🙏