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Reflexology

Foot Reflexology

Techniques focused on foot reflex points and their health benefits.

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Hand Reflexology

Using hand reflex points for therapeutic effects.

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Reflex Points & Maps

Educational resources on reflexology charts and their meanings.

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Reflexology at Home

Self-care tips and simple reflexology techniques anyone can try.

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Reflexology for Specific Conditions

Discussing how reflexology supports particular health issues.

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Reflexology

Gentle pressure on reflex points in the feet or hands believed to correspond with different body systems.

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